Marriage & Family Therapy

Counseling for couples can deepen the relationship by shedding light on solutions that help. Couples often seek help for parenting differences, communication blocks, financial misalignments, sexual difficulties, and inequities of power.

Families can often solve a variety of issues through therapy together. Conflict resolution, dealing with a family member having a severe mental disorder or physical restrictions, or facing the challenges of stressful situations, like the loss of a loved one or entering a new developmental stage are common reasons to start counseling.

Adolescence often comes with new struggles for power and self-identity.  Therapy offers the adolescent a safe place to explore who they have been, who they are now, and who they want to become.

Loss is a part of life which often comes without time for preparation. Exploring grief with a therapist can result in removing roadblocks for renewal. Mild and Moderate depression result in hopelessness which can be resolved through labeling  and analyzing. Anxiety can be relieved through  tools for self-calming, mindfulness, guided imagery, and Cognitive Behavioral Therapy.

Secure, HIPAA-compliant, virtual video sessions with screenshare capabilites to ensure continuity of care for when we can’t talk in person.