FAQs & Resources

I’m Here to Help

I believe most people seeking psychotherapy are stuck, not sick. I believe adults are the experts in their own lives, so my goal is to enhance that expertise. I do not see my role as the one who makes decisions for other’s lives, but rather as the one who asks the right questions.

Consent Form PDF Download icon

Download and complete this consent form and bring it with you to our first session.

Frequently Asked Questions

Do you take health insurance?

Yes. We take Blue Cross/Shield. If you have another insurance provider, we will give you an invoice to mail to your out-of-network provider.

How long are your sessions?

Our sessions are 50 to 60 minutes each.

What is my out of pocket expense?

Because everyone’s insurance policy is different, we advise you to call the number on the back of your insurance card and ask your insurance provider if you have a co-payment and owe on a deductibile. 

What is the usual number of sessions?

Some resolution should come within six (6) to ten (10) sessions.

How are payments accepted?

Cash, credit card, and Zelle